How to Deal With Stress and Experience More Joy in Daily Life

How to Deal With Stress and Experience More Joy in Daily Life

Mood is such a tricky thing to understand, and even harder so to control. There is no magic way of affecting it, let along instantly changing it to a positive state. Yet, some people seem to be always happy, while others spend most of their time mumbling and complaining with no particular reason. So, what’s the difference? And is it possible to decide what mood you want to be in in any particular moment in time. The answer is – yes, it is not only possible, but is relatively simple to achieve.

Want to Find Happiness in Love? Start from These 5 Steps!

Want to Find Happiness in Love? Start from These 5 Steps!

What is happiness for you? Perhaps, success, money, fame, or maybe falling in love. There is no one size suits all scenario in here. Especially when talking about happiness in intimate relationships. As our world develops, in science and technology, so do our relationships with other people. So, let’s explore our options in modern relationships. We can be single and willing to stay single...

5 Secrets of Effective Communication for Couples

As people meet and fall in love, they go on dates, get to know each other better, cannot live a day without being together. It seems, yes! here is the one I’ve been looking for all my life and he or she understands me like no one else. However, once they get married or start living together, all of a sudden some problems start arising. And, ironically enough, communication becomes one of top problems in long term relationships.

How Not to Give Up On Yourself in Relationship

How Not to Give Up On Yourself in Relationship

When we become involved in a relationship, we naturally change or adopt our behaviours to our partner’s ones. These might be small habits like eating take-away on Friday night or sleeping longer on Sunday, or more serious decisions like giving up smoking or learning new skill together. As relationship evolves partners exchange their behavioural attitudes and become more alike with time. Most of us would have seen on a friend example. He or she gets involved with someone and becomes a completely new person, acts differently, picks up new interests, often even dresses differently, and in many cases doesn’t spend as much time with “old friends” any more.

How to Face Another Christmas Bridget Jones Style

How to Face Another Christmas Bridget Jones Style

The year is quickly moving to an end and you are soon to face another Christmas dinner with the family being all curious about your private life. Which… well, doesn’t particularly exist at the moment. Maybe you’d dated someone this year, but it didn’t work out, or you decided to give up on dating all together and wait for something magical to happen. Whatever your situation is, the last thing you want is having to explain yourself to a curious crowd of relatives. Worst case scenario, they might even try to set you up with someone. Although that does sound terrible, it actually turned out quite well for Bridget!